by Antone Ade - AfterSchoolHouse
Understand how early father-absence shaped your internal maps and learn practice-based tools to rewire relational patterns. Combines attachment theory, neuroscience, and practical exercises for healing developmental wounds.
This guide is currently in production. Check back soon!
Antone Ade specializes in trauma-informed education and supporting communities affected by ACEs.
LECTURE 1: Attachment 101 What Is Attachment? The deep emotional bond formed between infant and caregiver that becomes the template for all future re...
LECTURE 2: ACEs and Toxic Stress The 10 ACEs Categories: Abuse: Physical, emotional, sexual Neglect: Physical, emotional Household Dysfunction: Viole...
LECTURE 3: Practical Re-mapping Cognitive Restructuring: The ABCDE Method - A: Activating Event - B: Belief (automatic thought) - C: Consequence (fee...
LECTURE 4: Regulate Before Relating The Window of Tolerance: - Hyperarousal (anxiety, panic) - Optimal Zone (regulated) - Hypoarousal (shutdown, numb...
LECTURE 5: When to Seek Psychotherapy Red Zone (Therapy Critical): - ACE score 5+ - Disorganized attachment - Substance abuse/addiction - Self-harm o...
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